Knee Extension: Seated Stretch
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The knee extension/seated stretch is performed while seated at the edge of a chair. Gently slide your surgical leg forward and push down on the knee to straighten your leg. Hold for 10-15 seconds then pull your leg back. Repeat the recommended number of times.
ALL EXERCISES SHOULD BE PERFORMED AS INSTRUCTED BY YOUR SURGEON, AFTER PROPER DEMONSTRATION BY A PHYSICAL THERAPIST.
To see animated version of this excercise, click here.